The Art of Pole - Jamilla Deville

16 Views | 0 Comments | Posted in: Tutorials
03
March
2025
The Art of Pole - Jamilla Deville
2.57 GB | 38min 0s | avi | 640X352 | 1.818:1
Genre:eLearning |Language:English



Files Included :
FileName :Pole D1 - Perfomens 1.avi | Size: (12.5 MB)
FileName :Pole D1 - Perfomens 2.avi | Size: (16.66 MB)
FileName :Pole D2 - Perfomens 1.avi | Size: (15.37 MB)
FileName :Pole D2 - Perfomens 2.avi | Size: (16.27 MB)
FileName :Pole D3 - Performance.avi | Size: (17.59 MB)
FileName :Pole D4 - Performance.avi | Size: (6.46 MB)
FileName :Pole D5 - Performance.avi | Size: (9.63 MB)
FileName :Pole 01 Warm Ups.avi | Size: (194.31 MB)
FileName :Pole 03 Body Rolls.avi | Size: (59.04 MB)
FileName :Pole 05 Cool Downs.avi | Size: (215.82 MB)
FileName :Pole 02 Lesson 1 (D1) - Walking Around The Pole.avi | Size: (250.53 MB)
FileName :Pole 02 Lesson 2 (D1) - Sitting On The Pole.avi | Size: (301.96 MB)
FileName :Pole 04 Pole Conditioning 1 (D1).avi | Size: (110.47 MB)
FileName :Pole 02 Lesson 3 (D2) - Sitting On The Pole - A Step Up.avi | Size: (384.13 MB)
FileName :Pole 02 Lesson 4 (D2) - Handstand ~ From The Floor.avi | Size: (189.66 MB)
FileName :Pole 04 Pole Conditioning 2 (D2).avi | Size: (74.16 MB)
FileName :Pole 02 Lesson 5 (D3) - Spinning Straddle on Static.avi | Size: (147.93 MB)
FileName :Pole 02 Lesson 6 (D3) - Backwards Swing Out Into Straddle.avi | Size: (172.19 MB)
FileName :Pole 02 Lesson 7 (D4) - Aerial Straddle.avi | Size: (139.91 MB)
FileName :Pole 02 Lesson 8 (D4) - Serpentine.avi | Size: (129.05 MB)
FileName :Pole 02 Lesson 10 (D5) - Aysha.avi | Size: (71.49 MB)
FileName :Pole 02 Lesson 9 (D5) - Bow & Arrow.avi | Size: (96.76 MB)]
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