Yoga through Tarot Cards - Lou Thomas

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26
December
2024

Yoga through Tarot Cards - Lou Thomas


epub | 5.86 MB | English | ASIN:9780711294318 | Author: Lou Thomas | Year: 2024


Description:
Embody and experience the wisdom of yoga and tarot, and enhance your knowledge and appreciation of both with a deck that is rich in teachings.
Yoga and tarot are two spiritual practices that have long been used to find meaning, guidance and connection in life. Learn more about the origins of yoga and tarot, and discover 50 yogic practices to help you connect with the magic of yoga and tarot through movement, mindfulness and meditation.
Over 50 cards, discover a posture, breath practice, meditation or spiritual teaching for each of the Major and Minor Arcanacards in tarot, and dive deeply into the meanings behind each tarot card within the accompanying 64-page guide book.
Including adaptations for more physical postures to make them more accessible to your body's needs, embody tarot through cards such as:
The Magician: Warrior 1 Pose
Temperance: Alternate Nostril Breathing
Death: Corpse Pose
The World: Mountain Pose
Six of Wands: Yoga Squat
Nine and Ten of Cups: Victorious Breath
Five of Swords: Boat Pose and Non-Violence
Four, Five and Six of Pentacles: Non-Stealing and Non-Attachment
The Queens: Butterfly Pose
Guided by professional yoga teacher and tarot reader, Lou Thomas, discover how yoga is less of a workout and more of a work-in.
Suitable for yoga and tarot beginners, as well as more experienced practitioners, feel your body and breath, explore your imagination and creativity, and tell your story with this deck, stunningly illustrated by Sarah Rose-Crossley.


Category:Health & Fitness, New Age, Nonfiction
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